Thursday, September 3, 2009

Any body interested?


So I have been feeling really bad because I haven't been working out consistently like I was before. I thought maybe someone or a few people wanted to start doing ChaLean Extreme with me? I think having that little extra motivation to work with someone might help me to get me going and make it a little more interesting and fun. The workout is three month program, five days a week. I thought we could do like every other day together or even two days if that's too difficult. And then the days where we don't work out together it will be our responsibility to do it on our own. Also I think we would have to workout early in the morn so it doesn't get in the way of our families and such, so like 6 or 6:30. If your interested let me know I think I want to start the Monday after we get back from the cabin. This workout is great and if your dedicated you will see results:)

*I forgot to mention that this workout requires either weight or bands. I have both so I have an extra but if more than one person wanted to do this with me you would have to have your own.